Returning to the old school
Today, I’m returning to where I first started jiu-jitsu, at Relson Gracie New York Academy in the Bronx. I look forward to seeing my first instructor, Mike Casey. As you […]
Today, I’m returning to where I first started jiu-jitsu, at Relson Gracie New York Academy in the Bronx. I look forward to seeing my first instructor, Mike Casey. As you […]
I take my kids with me to train about once a week. They are three and (almost) two years old, respectively. Today is another take them to the mats day. […]
I was an insomniac before jiu-jitsu. I could not fall asleep easily nor could I maintain sleep once achieved. Sometimes it would be painful, frustratingly painful, not being able to […]